Day 24
Rider: Andy
Bike: Tifosi Fixed
Location: Camberwell - Holborn - Camberwell
Weather: Dry
Total Mileage: 19 Miles (5 miles each way - 9 miles on stationery bike)
Route: Walworth Road/Elephant & Castle/Blackfriars/Farringdon Road/Chancery Lane/Gray's Inn Road/Theobalds Road
Time: 8.45am
Food: Weetabix and Honey, Tea, Banana, Kiwi, Soup, Banana x 2, Kiwi, Ryvita, Power Bar, Water, Tuna and some more Tea.
Weight: Not available - tempted, but will see what it is tomorrow morning.
Mechanicals: Non
Gym: Chest - Was tough, but getting stronger thanks to my slave driver of a training partner.
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