Day 33
Rider: Andy
Bike: Tifosi Fixed
Location: Camberwell - Holborn
Conditions: Dry and relatively mild at 10 degrees, but a bit of a breeze.
Total Mileage: 10miles (5 each way)
Route: Walworth Road/Elephant & Castle/Blackfriars/Farringdon Road/Chancery Lane/Gray's Inn Road/Theobalds Road
Time: 8.37am
Food: Weetabix with Honey, Fresh Mango, Juice, Tea, Sushi, More Tea (De-caff), Dry Roasted Bean Mix
www.thefooddoctor.com/cid/XXOFSOV8M1XK2B3LVSMZNJ6RNAG4R389/Bean-mix-dry-roasted-PBEANMIX, Nuts and berries, 3 x Ryvita, Activia Yoghurt, Fresh Tuna steak, Broccoli, Green Beans and Butternut Squash, Activia Yoghurt, Tea, Holt milk with whisky and honey.
Weight: I will weigh myself again once i think i have lost some weight.
Gym: ARMS - Biceps and Triceps. Clyde is obsessed with lifting more on the Bicep Curl (concentration curl over a bench) - and had us lifting 22kg tonight and it weighed a bloody ton, well obviously not a ton, but you get the idea.
Idiots encountered: People on mobile phones while driving, cyclists going through red lights, cyclists racing past me at the lights (then trying in vain to shake me off their wheel) and even more cyclists going through red lights.
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