Rider: Andy
Bike: Tifosi Fixed
Location: Camberwell - Holborn
Conditions: Dry
Total Mileage: 10 miles (5 miles each way).
Time: 8.37am
Food: Weetabix & Honey, Juice, Tea, Sushi, Mini Crunchie, Eat Natural Bar, Protein Bar, Chicken & veg, Activia Yoghurt, Weetabix, Tea.
Gym: Arms - we did a lightish arms workout - next week we will get back to some proper sessions.
Idiots encountered: 2. Two guys cycling up Walworth Road towards the E&C, riffing though all the red lights, while busily chatting away. As the get to E&C and slow down, I thought they were going to stop at the lights, but as I cycled next to them while i overheard them having a conversation about safety on the bike, they then proceeded to go through the red lights. Am i missing something?
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